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Luyang dilaw, or turmeric, has anti-inflammatory properties and is rich in antioxidants that keep you healthy. Learn how to use luyang dilaw.
Nov 19, 2020 · Turmeric, also known as luyang dilaw, is a common food item in the Filipino pantry. Often, it is used as an ingredient in our favorite dishes and also made into tea because of its various medicinal benefits.
Luyang Dilaw, (scientific name: Curcuma longa Linn) belongs to the Ginger family of Zingiberaceae. The rootstocks of this erect, smooth plant are thick, and have strong aromatic qualities. Its edible roots, tops, and even its leaves are found to have medicinal value.
Jan 6, 2019 · Ang turmeric o luyang dilaw ay karaniwang ginagamit bilang pampalasa sa mga pagkain. Pero ang luyang dilaw rin ay may maraming health benefits gaya ng nilalabanan nito ang inflammation na maaaring magresulta sa ilang chronic diseases tulad ng type 2 diabetes, kidney problem, hypertension at cancer.
Turmeric or tumeric (Luyang Dilaw) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to southern Asia, requiring temperatures between 20°C and 30°C, and a considerable amount of annual rainfall to thrive.
What are luya benefits? Ginger, locally called luya, is a versatile root crop that is also popular for its many medicinal benefits.
Luyang Dilaw o Turmeric. Ang turmeric o luyang dilaw sa Tagalog/Filipino ay isang spice root na galing sa Curcuma longa. Nagtataglay ito ng kemikal na kung tawagin ay curcumin, na maaaring makapagpabawas ng pamamaga o swelling. Isa rin itong antioxidant.
