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1. Dictionary

   fit·ness

   /ˈfitnəs/

   noun

   • 1. the condition of being physically fit and healthy: "disease and lack of fitness are closely related" Similar healthstrengthrobustnesssturdinesshardinessvigorlustinessstalwartnessathleticismtoughnessruggednessphysical fitnessmuscularitytonegood healthgood conditiongood shapewell-beingstate of healthconditionshapetrimfettleinformal:huskinessnickOpposite unfitness
   • ▪ the quality of being suitable to fulfill a particular role or task: "he had a year in which to establish his fitness for the office" Similar suitabilitycapabilitycompetencecompetencyproficiencyabilityaptitudereadinesspreparednessqualificationeligibilityworthinessappropriatenessappropriacyadequacyOpposite unfitnessunsuitability
   • ▪ an organism's ability to survive and reproduce in a particular environment: "if sharp teeth increase fitness, then genes causing teeth to be sharp will increase in frequency"

   Scrabble Points: 10

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2. www.sharecare.com › health › fitness-exerciseWhat is fitness? | Fitness - Sharecare

   www.sharecare.com › health › fitness-exercise

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   Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.

3. www.medicalnewstoday.com › articles › 7181Fitness: Definition, factors, and types - Medical News Today

   www.medicalnewstoday.com › articles › 7181

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   May 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and...

4. www.merriam-webster.com › dictionary › fitnessFitness Definition & Meaning - Merriam-Webster

   www.merriam-webster.com › dictionary › fitness

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   noun. fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms.

5. study.com › academy › lessonFitness | Definition, Components & Types - Lesson | Study.com

   study.com › academy › lesson

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   Nov 21, 2023 · Fitness is the ability to carry out daily tasks without undue fatigue. Strong physical fitness is being able to do actives with ample energy to enjoy leisure-time hobbies. What...

6. dictionary.cambridge.org › dictionary › englishFITNESS | English meaning - Cambridge Dictionary

   dictionary.cambridge.org › dictionary › english

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   noun [ U ] uk / ˈfɪtnəs / us. Add to word list. activities relating to keeping healthy and strong, especially through exercise: The increase of interest in health and fitness means that most hotels now have gyms and pools. the fitness industry / sector. a fitness centre / club.

7. www.everydayhealth.com › fitness › guideFitness: What It Is, Health Benefits, and Getting Started

   www.everydayhealth.com › fitness › guide

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   Oct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.

8. www.who.int › news-room › fact-sheetsPhysical activity - World Health Organization (WHO)

   www.who.int › news-room › fact-sheets

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   Jun 26, 2024 · WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person’s work or domestic activities.

9. dictionary.cambridge.org › us › dictionaryFITNESS | definition in the Cambridge English Dictionary

   dictionary.cambridge.org › us › dictionary

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   FITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.

10. www.dictionary.com › browse › fitnessFITNESS Definition & Meaning | Dictionary.com

    www.dictionary.com › browse › fitness

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    noun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, n]. Biology.

11. www.oxfordlearnersdictionaries.com › definition › englishfitness noun - Definition, pictures, pronunciation and usage...

    www.oxfordlearnersdictionaries.com › definition › english

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    Definition of fitness noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.