Search results
Serge Nubret (6 October 1938 – 19 April 2011) was a French professional bodybuilder, actor and self-published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976).
Aug 3, 2023 · Learn about Serge Nubret, a bodybuilding icon who competed in the 1975 Mr. Olympia despite being disqualified by the IFBB. Discover his unique training style, diet, film career, and influence on the sport.
Mar 23, 2020 · Learn the essential training principles of Serge Nubret, the legendary bodybuilder who defied conventions and maintained his physique for decades. Discover his pump program, his diet, his high-frequency and high-volume workouts, and his unique mind-muscle connection.
Sep 22, 2023 · Learn how the classic physique legend Serge Nubret trained with high volume and low rest to pump up his muscles. See his sample routine, tips, and analysis for chest, back, quads, and more.
Apr 19, 2011 · Serge Nubret was a six-time world champion bodybuilder, a writer, a businessman, and an actor. He passed away in 2011 at the age of 72, leaving behind a legacy of aesthetics and passion for the sport.
Learn about Serge Nubret, one of the all-time great bodybuilders, who won 6 world titles in 4 different federations and was banned from the 1975 Olympia. Discover his life, training, nutrition and philosophy in this exclusive profile.
Learn about Serge Nubret, a French bodybuilder who won six major world titles and became an actor and a bodybuilding advocate. Discover his story, his influences, his controversies and his legacy in the sport.
