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Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.
424K Followers, 1,920 Following, 2,993 Posts - renergracie (@RenerGracie) on Instagram: "I got your back... ⛑️ @safewrapsystem 🥋 @gracieuniversityhq ️ @sleeperholdpillow 🦈 @quikflipapparel ️ @evetorresgracie Follow me on TikTok".
Rener Gracie. Gracie University Chief Instructor. Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense.
Jun 23, 2021 · Rener Gracie answers fans' questions on reddit about his rivalry with Ryron, his sparring philosophy, his father's trademark and his favorite submission. Read the full interview and learn more about the Gracie family and BJJ history.
The 32 Principles of Jiu-Jitsu. A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely revolutionize how you learn, drill, and improvise on the mat! Learn More.
The Gracie family ( Portuguese: [ˈɡɾejsi]) is a family of martial artists originally from Belém, state of Pará, Brazil whose ancestors came from Paisley, Scotland.
Ever wonder what it would be like to roll with a 275 lb NFL superstar? In this special edition fully-narrated sparring session for Gracie University, Rener h...
