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  1. en.wikipedia.org › wiki › WheatWheat - Wikipedia

    T. urartu. T. vavilovii. T. zhukovskyi. Wheat is a grass widely cultivated for its seed, a cereal grain that is a staple food around the world. The many species of wheat together make up the genus Triticum ( / ˈtrɪtɪkəm / ); [3] the most widely grown is common wheat ( T. aestivum ).

  2. Apr 4, 2019 · Wheat is one of the world's most popular cereal grains. Whole-grain wheat is nutritious, but also contains gluten, which causes problems for some people.

  3. Jun 20, 2024 · Wheat, any of several species of cereal grasses of the genus Triticum and their edible grains. Wheat is one of the oldest and most important of the cereal crops. It is used to make bread, pasta, cake, crackers, cookies, pastries, flour, and many other foodstuffs. Learn more about wheat in this article.

  4. Feb 12, 2024 · Health Benefits of Wheat. Wheat is a good source of carbohydrates and some vitamins and minerals. Whole wheat, in particular, has many benefits for your health. High in carbohydrates.

  5. Apr 15, 2024 · The powerful health benefits of wheat may include its ability to control obesity, boost energy, inhibit type 2 diabetes, improve metabolism, and prevent asthma and gallstones. It also boosts digestion.

  6. Wheat (Genus: Triticum) is a cereal grain. People eat it most often in the form of bread. It is a kind of grass whose fruit is a "head of wheat" with edible seeds. It was first grown in the Levant, a region of the Near East. Now it is cultivated worldwide. World trade in wheat is greater than for all other crops combined.

  7. Wheat foods provide many health benefits. Wheat is an excellent source of fiber, folic acid, vitamins and minerals. Both enriched and whole grains have health benefits.

  8. Wheat is a grass whose seed belongs to the cereal grains group. It contains gluten, the basic structure in forming the dough system for breads, rolls and other baked goods. Other grains have gluten, but not as much as wheat.

  9. Wheat 101. Cultivated for 10,000 years, wheat is one of the world’s most important plants. Today, U.S. farmers grow about 50 million acres of wheat, providing food for hundreds of millions of people at home and abroad.

  10. Wheat nutrition (100 grams). Richest in Fiber: 4g (17% of DV), Magnesium: 48mg (11% of DV). Glycemic Index: 50, Calories:132, Net carbs: 23.3, Protein: 5.71. Source: USDA

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