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Jul 12, 2023 · Apricots are nutritious stone fruits that may boost your eye, skin, and gut health. They are rich in antioxidants, vitamins, and fiber, and low in calories and fat.
An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots.
Aug 22, 2022 · Learn about the vitamins, minerals, and antioxidants in apricots, a sweet-tart stone fruit. Find out how apricots can protect your skin, eyes, and digestion, and get some recipe ideas.
May 6, 2024 · Learn how apricots can boost your eye, skin, digestive and overall health with antioxidants and nutrients. Find out how to add apricots to your diet and what to watch out for.
Apricots are yellow, tart fruits that contain vitamins A, C, fiber, and potassium. They may help protect the eyes, boost the immune system, regulate blood sugar, and prevent constipation.
4 days ago · Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and can be dried or canned.
Aug 8, 2023 · Learn how apricots can boost your fiber, vitamin C, vitamin A, and antioxidant intake for various health benefits. Find out the nutritional facts, risks, and tips for consuming fresh and dried apricots.
