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  1. Oct 23, 2020 · Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.

  2. Sep 29, 2006 · The Science of Sleep: Directed by Michel Gondry. With Gael García Bernal, Charlotte Gainsbourg, Alain Chabat, Miou-Miou. A man entranced by his dreams and imagination is love-struck with a French woman and feels he can show her his world.

  3. What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleepincluding the stages of sleep, your biological clock, health connections and more.

  4. The Science of Sleep (French: La Science des rêves, literally The Science of Dreams) is a 2006 surrealistic science fantasy comedy film written and directed by Michel Gondry. Starring Gael García Bernal, Charlotte Gainsbourg, Miou-Miou and Alain Chabat, the film stems from a bedtime story written by Sam Mounier, then 10 years old.

  5. Oct 1, 2021 · Fifty years of research on brain activity and physiological patterns of sleeping has revealed a great deal about what sleep is and what it is not. We all have at least a vague notion of what sleep is, but that doesn't mean that defining this mysterious part of our lives is simple.

  6. Dec 22, 2009 · During sleep, intricate processes unfold in the brain and body. Learn about what happens when you sleep and why it’s important to get quality, restorative rest.

  7. Oct 1, 2021 · Transitions between wakefulness and sleep are controlled and regulated by the brain, which also plays a key role in directing quantity and depth of sleep. However, sleep is also strongly influenced by external factors, such as light and caffeine.

  8. Apr 5, 2024 · The Science Behind Why We Sleep. Human beings, like all species on Earth, evolved to survive and thrive on a planet with a 24-hour cycle of day and night. According to some theories of sleep, sleeping in one consolidated block at night allowed early humans to simultaneously avoid predators, conserve energy, and meet their need for rest.

  9. Apr 26, 2016 · Unable to bear the prospect of a waking world without Stephanie’s love and with no satisfying solutions coming out of his dream world, Stephane faces a dilemma he may not be able to depend on ...

  10. The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.

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