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1. Dictionary

   stress

   /stres/

   noun

   • 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar pressuretensionstraintightnesstautnessrare:tensity
   • ▪ the degree of pressure exerted on a material object measured in units of force per unit area.
   • 2. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances: "he's obviously under a lot of stress" Similar strainpressuretensionnervous tensionworryanxietynervousnesstroubledifficultydistresstraumasufferingpaingriefinformal:hassleOpposite relaxation
   • ▪ something that causes mental strain: "the stresses and strains of public life"
   • ▪ physiological disturbance or damage caused to an organism by adverse circumstances: "in many areas irrigation is warranted to avoid plant stress"
   • 3. particular emphasis or importance: "we should lay greater stress on education" Similar emphasisimportanceweightforceinsistenceweightage
   • ▪ emphasis given to a particular syllable or word in speech, typically through a combination of relatively greater loudness, higher pitch, and longer duration: "normally, the stress falls on the first syllable" Similar emphasisaccentaccentuationbeatictus

   verb

   • 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar emphasizedraw attention tofocus attention onunderlineunderscorepoint upplace emphasis onlay stress onhighlightspotlightturn the spotlight onbring to the foreforegroundaccentuatepress homeimpress on someonemake a point ofdwell onharp onbelaborinsist onrub inOpposite play downunderstate
   • ▪ give emphasis to (a syllable or word) when pronouncing it: "in French, the last syllable is usually stressed" Similar place the emphasis ongive emphasis toemphasizeplace the accent on
   • 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
   • 3. cause mental or emotional strain or tension in: "I avoid many of the things that used to stress me before" Similar overstretchovertaxpush to the limitpressurizepressureburdenmake tensecause to feel mental/emotional strainworryupsetdistressharassinformal:hassle
   • ▪ become tense or anxious; worry: informal "don't stress—there's plenty of time to get a grip on the situation"

   Word Origin Middle English (denoting hardship or force exerted on a person for the purpose of compulsion): shortening of distress, or partly from Old French estresse ‘narrowness, oppression’, based on Latin strictus ‘drawn tight’ (see strict).

   Derivatives

   • 1. stressless adjective

   Scrabble Points: 6

   • S

     1

   • T

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   • R

     1

   • E

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   More definitions, origin and scrabble points

2. www.britannica.com › science › stress-psychology-and-biologyStress | Description, Causes, & Effects | Britannica

   www.britannica.com › science › stress-psychology-and-biology

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   Oct 3, 2024 · stress, in psychology and biology, any environmental or physical pressure that elicits a response from an organism. In most cases, stress promotes survival because it forces organisms to adapt to rapidly changing environmental conditions.

3. Videos

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     What is Stress? | Mental Health Literacy

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     Different types of stress (Lecture and example)

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4. www.betterhelp.com › advice › stressNavigating Tension: The Causes, Symptoms, And Definition Of...

   www.betterhelp.com › advice › stress

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   Sep 24, 2024 · Stress generally refers to the response we experience when encountering internal or external stressors. It can result in mental and physical changes, such as dry mouth, fidgeting, and feelings of worry or overwhelm. Talk therapy, particularly cognitive behavioral therapy, can be an excellent form of treatment to manage stress.

5. health.clevelandclinic.org › how-to-relieve-stress20 Ways To Relieve Stress - Cleveland Clinic Health Essentials

   health.clevelandclinic.org › how-to-relieve-stress

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   Oct 2, 2024 · Stress-relief methods include exercising, eating a healthy diet, listening to music, practicing relaxation techniques and setting healthy boundaries. Stressed out? It happens to all of us.

6. www.verywellhealth.com › stress-response-5224661Stress Response: Causes, Stages, Prevention, and More - Verywell...

   www.verywellhealth.com › stress-response-5224661

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   6 days ago · In the short term, the body's stress response helps you cope with the situation and build resiliency. Avoiding normal, healthy stress instead of learning to handle it can lead to bigger problems in the long run. Stress becomes problematic when it persists and isn't addressed in the moment.

7. www.helpguide.org › mental-health › stressStress Management Techniques & Strategies to Deal with Stress

   www.helpguide.org › mental-health › stress

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   Oct 4, 2024 · Whether you’re looking to reduce your overall stress levels, avoid unnecessary stressors in your life, or deal with stress in the moment, the following stress management techniques and strategies can help.

8. paleostressmanagement.com › types-of-stress-examples-and-impactsUnderstanding 5 Types Of Stress: Examples And Impacts

   paleostressmanagement.com › types-of-stress-examples-and-impacts

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   Sep 20, 2024 · Acute Stress: Short-term responses to immediate pressures or challenges. Episodic Acute Stress: Frequent episodes of panic or stress due to a hectic lifestyle or a series of challenges. Chronic Stress: Long-lasting stress resulting from enduring issues or seemingly endless situations.

9. www.betterhelp.com › advice › stressUnderstanding stress and anxiety: Types, symptoms, and solutions

   www.betterhelp.com › advice › stress

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   Sep 16, 2024 · Read on to learn more about the mental and physical effects of the stress response, what causes stress, when it escalates into a clinical disorder, and the management and treatment options that are available.