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- Dictionarycalm·ness/ˈkä(l)mnəs/
noun
- 1. the state or quality of being free from agitation or strong emotion: "those who worked with him refer time and again to his calmness under pressure"
- 2. the state or condition of being free from disturbance or violent activity: "this relative calmness ended at around 7 a.m., when the wind picked up speed"
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1 day ago · In this context mindfulness is defined as moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment, characterized mainly by "acceptance"—attention to thoughts and feelings without judging whether they are right or wrong.
2 days ago · Here are the 10 Rational Quotes to Help You Maintain Your Calmness When Life Is Not Easy: 1. When it is obvious that goals can’t be reached, don’t adjust the goals but the action steps. When facing obstacles that seem insurmountable, reassess your approach rather than your objectives. Stay committed to your ultimate goal but be flexible.
1 day ago · Jevning et al. (1992): "We define meditation... as a stylized mental technique... repetitively practiced for the purpose of attaining a subjective experience that is frequently described as very restful, silent, and of heightened alertness, often characterized as blissful" [3]
Jul 1, 2024 · peace of mind: [noun phrase] a feeling of being safe or protected.
6 days ago · Ever wondered how they do it? In this article, we explore the distinctive personality traits of these people who effortlessly stay calm under pressure. From their resilience and empathy to their problem-solving skills, we’ve identified fourteen key characteristics. But this isn’t just about laying out the facts.
1 day ago · Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Jun 25, 2024 · Practitioners of jhana report unfettered calmness, clarity of mind and self-transcendence (going beyond the concept of the self and perceiving diminishing boundaries between...
