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Jun 29, 2024 · 23K likes, 163 comments - duke on June 29, 2024: "First “Social Hour” mixer in the books with my loved ones last night🙏🏾 …brought to you by @niceandneatthepodcast. Special thank you to @lobos1707 for holding us down🤝🏾".
Jun 30, 2024 · As a former NFL athlete and as someone who played almost every sport growing up...I love sports. I owe so much to sports. But I rarely actually sit and watch sports today. It's a waste of time for me because I'm not where I want to be.
Jun 30, 2024 · 41K likes, 2,357 comments - duke on June 30, 2024: "The Ihenachos…. …coming soon Photographer: @stanlophotography MUA: @mua_ttt_tia Hairstylist: @hairbyestylez ...
4 days ago · Gearing up for Menscon, our first ever retreat in LA, and it’s starting to feel real. 😤Not too long ago, it was just an idea. But now we’re a month out!This...
1 day ago · 1,020 likes, 34 comments - duke on July 25, 2024: "Count em up! Yo if I was lifting by myself, I damn sure wouldn’t be doing 100 pound DB Bulgarian split squats. In both hands. Especially not high volume. No sir. But because I’m lifting with people who are arguably just better than me in fitness…naturally it forces me to go further. Push a lil harder. Plus sometimes you just gotta remind ...
2 days ago · Who are the best Duke basketball players of all time? The Duke Blue Devils have long been a powerhouse in college basketball, producing a plethora of players who have made significant impacts both in the NCAA and the NBA.
Jul 18, 2024 · Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden.
