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Jun 18, 2024 · Symptoms of insomnia. These include: Difficulty falling asleep despite being tired. Waking up frequently during the night. Trouble getting back to sleep when awakened. Unrefreshing sleep. Relying on sleeping pills or alcohol to fall asleep. Waking up too early in the morning. Daytime drowsiness, fatigue, or irritability.
Jun 23, 2024 · Primary insomnia is insomnia that occurs when no illness or other secondary cause (comorbidity) is identified. Primary insomnia accounts for about one in five cases of long-term insomnia. Secondary (or comorbid) insomnia occurs when insomnia is a symptom of, or is associated with, other conditions.
Jun 13, 2024 · Signs of insomnia include difficulty falling asleep, waking up in the middle of the night, trouble falling back asleep, and waking up too early. Insomnia symptoms include daytime fatigue, irritability, depression, impaired memory, and difficulty concentrating.
Jun 24, 2024 · The three main symptoms of insomnia disorder are: Trouble falling asleep (also known as onset insomnia) Difficulty staying asleep once you’ve fallen asleep (also known as middle insomnia) Wakefulness in the early morning hours (also known as late insomnia)
3 days ago · Common symptoms across all types of insomnia include: Taking a long time to fall asleep. Having a cycle of sleep and wakefulness through the night. Feeling that you didn't sleep when you awaken. Having daytime fatigue or sleepiness. Lacking motivation or energy. Having problems paying attention, remembering, or concentrating.
Jun 24, 2024 · Understanding insomnia—its symptoms, duration, and causes—can help you better determine how it may be affecting you. Most people have trouble sleeping occasionally, but persistent sleep disruptions can be cause for concern.
Jun 26, 2024 · Insomnia. Insomnia, the inability to get to sleep or sleep well at night, can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink. Insomnia can also be caused by other sleep disorders or mood disorders such as anxiety and depression.
