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Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
The cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been created.
Jan 2, 2024 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Nov 8, 2023 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.
Nov 9, 2022 · Few foods, as they say, are as cool as a cucumber. A cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable...
Nov 29, 2022 · Find out what nutrients are in cucumber and learn how they can help everything from weight management to diabetes.
Jun 4, 2024 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled.
Mar 27, 2024 · Cucumbers are a rich rich source of antioxidants & various other nutrients, vitamins, minerals, energy, and water. Cucumbers help in improving skin health, digestion & more.
Sep 23, 2022 · They're low in calories and have some helpful nutrients. Learn more about the health benefits of cucumber.
Nov 18, 2023 · Cucumbers are hydrating and low-calorie with plenty of nutritional value. Find out the health benefits of cucumbers.
