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Jun 23, 2024 · Doctors may classify insomnia into one of the following categories: By type. Primary insomnia is insomnia that occurs when no illness or other secondary cause (comorbidity) is identified. Primary insomnia accounts for about one in five cases of long-term insomnia.
Jun 18, 2024 · Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.
May 25, 2022 · Types differ by cause, how long they last, and how they affect you. To treat insomnia, you must treat the cause of your sleep problems. Treatment can include cognitive behavioral therapy, medications, and lifestyle changes. Using both medical and nonmedical therapies can improve your sleep.
Jun 13, 2024 · Insomnia symptoms include daytime fatigue, irritability, depression, impaired memory, and difficulty concentrating. What is Insomnia? Insomnia is a sleep disorder characterized by difficulty falling or staying asleep. Insomnia is considered one of the most common sleep disorders.
Jun 24, 2024 · Acute (short-term) insomnia may last a week or less, while chronic insomnia typically lasts a minimum of three months. The duration of chronic insomnia can vary based on the individual and the severity of their symptoms.
Jun 24, 2024 · Insomnia is a sleep disorder outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), distinguished by difficulty falling or staying asleep despite having plenty of time to do so and a sufficient environment for sleepi.
Jun 9, 2024 · Insomnia: This is the most common sleep disorder. Insomnia happens when you regularly have trouble sleeping and staying asleep.
