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  1. Nov 14, 2023 · Valerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas of the world, including the U.S. Parts of ...

  2. Jan 28, 2022 · People make valerian tea from the root of the valerian plant. Valerian root has mild sedative properties. People may use it as a sleep aid, to treat anxiety, and to help ease menopause symptoms.

  3. VALERIAN AND THE CITY OF A THOUSAND PLANETS is the visually spectacular new adventure film from Luc Besson, the legendary director of The Professional, The Fifth Element and Lucy, based on the ground-breaking comic book series which inspired a generation of artists, writers and filmmakers. In the 28th century, Valerian (Dane DeHaan) and Laureline (Cara Delevingne) are a team of special ...

  4. Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [1] [2] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis . [3]

  5. Feb 15, 2018 · Before you decide to take a valerian supplement for insomnia, consider the following: Medication may not be the answer. Start with lifestyle habits that influence sleep: avoid caffeine late in the day, maintain a regular sleep schedule, get regular exercise, and wind down an hour or two before bed.

  6. In the 28th century, special operatives Valerian (Dane DeHaan) and Laureline work together to maintain order throughout the human territories. Under assignment from the minister of defense, the ...

  7. Dec 20, 2023 · More research is needed, but valerian root may impact the body in a variety of ways. For example, the iridoids found in valerian root may act as anti-inflammatories and inhibit the expression of specific genes. Studies of mice suggest that valerian root can ease pain in the body through flavonoids, which inhibit the creation of nitric oxide.