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  1. The Galveston Diet meal delivery is perfect for when you want an easy, on-diet plan. Get fresh, personalized, organically sourced, inflammation-fighting meals, delivered to you and ready to eat in minutes. No subscription required. Available for delivery nationwide.

  2. Aug 19, 2022 · The Galveston Diet prioritizes anti-inflammatory whole foods, including lean proteins, fruits, vegetables, legumes, whole grains, healthy fats, and full-fat dairy. (The Salmon with Roasted Red Pepper Quinoa Salad, pictured above, would be a good dinner choice.)

  3. The Galveston Diet is the first program created by a female OBGYN physician for women who are experiencing these changes. When you sign up for The Galveston Diet, you’ll have unlimited access to the program, along with videos, text, and visual aids for learning.

  4. May 18, 2021 · The Galveston diet is said to help menopausal women lose weight. This article provides a comprehensive review of the Galveston diet, including its rules, foods, and effectiveness.

  5. Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and best-selling author of The Galveston Diet, founded The 'Pause Life to offer an accessible and easy-to-follow approach to menopause care. Dr. Haver's menopause toolkit focuses on lifestyle changes to help you feel your best during menopause.

  6. THE GALVESTON DIET. The First and Only Nutrition Based Wellness Program, Created By An OBGYN Physician. Designed For Women Who Struggle with Midlife Weight Gain. Just Like Her.

  7. The Galveston diet is an anti-inflammatory diet designed for women going through all phases of menopause. Read on for meal plans, food lists and tips from nutritionists to get the most out of this ...

  8. The Galveston Diet breaks down the long list of antioxidants and phytonutrients, from Vitamin A to Zeaxanthin, the foods that contain them, and the functions they serve to support weight loss, hormonal regulation, and their mood-boosting benefits.

  9. The Galveston Diet Is The First and Only Nutrition Based Wellness Program. Created By An OBGYN Physician. For Women In Midlife. Just Like Her.

  10. Jan 31, 2022 · The Galveston Diet encourages meal prep to set yourself up with healthy foods when you need them, a popular tactic for various diets. And drinking lots of water is also encouraged, with a ...