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  1. Jul 11, 2023 · You may be able to help reduce water retention and promote fluid balance by making certain dietary and lifestyle changes, such as: reducing sodium and refined carb intake

  2. Nov 27, 2023 · Try dandelion. Eat certain foods and herbs. Cut carbs. Consume caffeine. Causes. FAQ. When to see a doctor. Takeaway. Water weight, also called edema, is when you have a build-up of fluid...

  3. Jul 13, 2022 · How to Get Rid of It. Prevention. When to Seek Medical Care. Water retention—sometimes called fluid retention or edema —is a common health issue with various causes. It can be temporary and mild, like after an airplane flight, or a symptom of a serious issue like heart or kidney failure .

  4. Oct 29, 2022 · There are multiple ways to treat fluid retention, but it is crucial to see your doctor and find out what is causing your fluid retention first. If you're taking a medication which causes you to retain fluid, speak with your doctor about reducing this side effect.

  5. 16 Home Remedies & Quick Ways to Reduce Water Retention. Water retention can cause some serious complications like pain or difficulty walking. Read on to find out how to reduce water retention with some simple and easy steps you can take. by L.H. Have your legs and arms been feeling puffier than usual?

  6. Jul 28, 2023 · Address 1. Clinical trials. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Lifestyle and home remedies. Compression stockings Enlarge image. The following may help decrease edema and keep it from coming back.

  7. Feb 9, 2024 · Remedies. Treatment. Causes. Complications. Outlook. Prevention. FAQ. Takeaway. Water retention can be a common issue or a sign of a health condition. Some lifestyle changes can help reduce...