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William Wayne Blanks (born September 1, 1955) is an American actor, martial artist and fitness personality. He was a nationally ranked competitor in semi-contact and point karate during the 1980s, [4] [5] winning a bronze medal at the 1981 World Games , [3] before creating the Tae Bo exercise program.
View FW04-1 MODULE 1 EXAM.docx from FW 04 at Mapúa Institute of Technology. Question 1 Each person responds differently to the same training stimulus. True Question 2 Billy Blanks invented cardio
Mar 15, 2017 · Billy Blanks BEST WORKOUT (Fit Sculpt) Get ready for the original Get Celebrity Fit workout! Brought to you by me, the official Tae Bo® creator. I love sharing these workouts with the world...
May 24, 2013 · Billy Blanks® is bringing you the best of the best. Boot Camp Cardio Sculpt is designed to he... The time is now to get that sculpted look you've always wanted!
Sep 29, 2016 · Blanks was a lifelong martial artist and low-budget film actor who had been refining a kickboxing cardio routine for decades; Monea was an infomercial king who made headlines with the...
Jun 9, 2023 · The hour-long video was divided into 30-minute halves: the first for cardio, the latter for “sculpting” and stretch. Despite the number of punches and jabs, the arms actually received very...
Building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks.
