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  1. Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress.

  2. Feb 1, 2022 · You don’t often realize you’re experiencing burnout until it happens. But with a little self-care and mindfulness, you can get your balance back. Learn more here.

  3. Apr 29, 2024 · Burnout is an occupational phenomenon where employees experience a mix of physical and psychological symptoms that result in decreased job satisfaction and productivity (Bridgeman, Bridgeman, & Barone, 2018). Occupational burnout was first recognized in the mid-70s (Freudenberger, 1974) among healthcare professionals.

  4. Sep 22, 2021 · Burnout is common and can severely impact the way that our relationships and work are approached, but there are options for both managing and preventing burnout.

  5. Nov 30, 2023 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. Burnout isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Burnout can raise the risk of depression.

  6. Jun 12, 2024 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

  7. May 10, 2021 · Three determinants of burnout are emotional exhaustion, reduced accomplishment, and depersonalization. Some problems are intractable, but often you have more ability to impact your work life than...

  8. May 30, 2024 · Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give. The negative effects of burnout spill over into every area of life—including your home, work, and social life.

  9. Mar 5, 2024 · Burnout: Being stressed out for an extensive period of time leads to burnout. Learn what causes burnout, what the signs are, and how you can avoid or treat it.

  10. The modern ways of life have drastically affected our work-life balance and stressors in life, causing many to experience burnout. We conducted polling of 2,060 working adults in the UK, capturing the public’s perceptions of burnout and the contributing factors in our Burnout Report 2024.

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