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  1. May 12, 2023 · If you're experiencing a vertigo attack, the best thing to do is lie down in a quiet, dark room, close your eyes, and take deep breaths. This may help ease any nausea symptoms and reduce the...

  2. May 12, 2024 · 1. Receive a diagnosis. Visit your doctor to determine what is causing your vertigo. Vertigo is often related to two inner ear disorders known as benign paroxysmal positional vertigo (BPPV) and Méniére's disease, but it could be a number of other conditions.

  3. Jun 6, 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. WebMD describes some simple maneuvers you can do at home that might bring relief ...

  4. Jun 25, 2024 · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.

  5. Nov 30, 2023 · One of the most common ways to manage vertigo is a technique called the Epley maneuver. This involves following a set of steps before bed each night to reduce or resolve vertigo symptoms.

  6. May 9, 2023 · How to cure vertigo permanently. Unfortunately, there’s no surefire way to get rid of vertigo permanently and keep it from coming back. Some people have vertigo once and never have it again. Others experience recurring (returning) episodes.

  7. Dec 3, 2022 · Medications that relieve dizziness and nausea. Your doctor may prescribe drugs to provide immediate relief from vertigo, dizziness and nausea, including prescription antihistamines and anticholinergics. Many of these drugs cause drowsiness. Anti-anxiety medications.

  8. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear. They detect motion and send this information to your brain.

  9. Jul 10, 2022 · Coupling medical treatment with natural remedies and physical maneuvers can provide better results in terms of managing vertigo symptoms. However, consult your doctor before adopting these remedies, as their effects vary among cases. 1. Perform some maneuvers. a. Epley maneuver.

  10. Jun 1, 2023 · Vertigo flare-ups can last anywhere from minutes to months, depending on the cause. For many people, attacks of vertigo recur periodically. Fortunately, there are ways to end an episode and reduce suffering, and you may be able to prevent vertigo from coming back. Why it happens