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  1. Dictionary
    sleep dep·ri·va·tion

    noun

    • 1. the situation or condition of suffering from a lack of sleep: "the biggest challenge she faced as a new mother was something most parents can relate to—sleep deprivation"

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  2. my.clevelandclinic.org › health › diseasesSleep Deprivation: What It Is, Symptoms, Treatment & Stages

    Aug 11, 2022 · Sleep deprivation is when you don’t get enough or good-quality sleep, which can interfere with your health and well-being. Learn about the different types, stages and causes of sleep deprivation, how it affects your body and mind, and how to treat it.

  3. www.sleepfoundation.org › sleep-deprivationSleep Deprivation: Symptoms, Treatment, & Effects

    Mar 12, 2024 · Sleep deprivation is going a whole night without sleep or sleeping very little for one or two nights. It can cause mental impairment, mood changes, health problems, and increased risk of accidents. Learn how to diagnose and prevent sleep deprivation.

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  5. www.medicalnewstoday.com › articles › 307334Sleep deprivation: Causes, symptoms, and treatment - Medical News...

    2 days ago · Sleep deprivation is when a person does not get enough quality sleep, which can affect their health, well-being, and ability to focus. Learn about the effects, causes, and treatments of sleep deprivation, as well as how much sleep people need and how to improve their sleep quality.

  6. en.wikipedia.org › wiki › Sleep_deprivationSleep deprivation - Wikipedia

    Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

  7. www.verywellhealth.com › what-are-the-symptoms-of-sleepSleep Deprivation: Symptoms, Causes, Effects, and Treatment

    Aug 1, 2023 · Sleep deprivation is getting less sleep than your body needs. The Centers for Disease Control and Prevention (CDC) recommends that adults get at least seven hours of sleep a night, and kids and teens need more—up to nine hours a night.

  8. sleepdoctor.com › sleep-deprivationSleep Deprivation: Definition, Symptoms, & Effects

    Mar 4, 2024 · Sleep deprivation is not getting enough sleep, which can be acute or chronic. It can affect learning, memory, mood, health, and safety. Learn the causes, symptoms, and tips to avoid sleep deprivation.

  9. www.ncoa.org › adviser › sleepSleep Deprivation: Definition, Side Effects, and Treatment

    Jul 1, 2024 · Sleep deprivation is a condition caused by not getting enough sleep each night. The National Heart, Blood, and Lung Institute reports that almost 40% of U.S. adults unintentionally fall asleep during the day at least once a month due to sleep deprivation [1] .