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  1. en.wikipedia.org › wiki › Russell_OkungRussell Okung - Wikipedia

    Russell Okung ( / oʊˈkʊŋ / oh-KUUNG; born October 7, 1988 [1]) is an American former professional football player who was an offensive tackle in the National Football League (NFL). He played college football for the Oklahoma State Cowboys, and was twice recognized as an All-American, including a unanimous selection in 2009.

  2. www.gq.com › story › russell-okung-weight-loss-fastFormer NFL Player Russell Okung Explains How He Lost Over 100 ......

    Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness...

  3. sports.yahoo.com › ex-nfl-lineman-russell-okung-shows-offEx-NFL lineman Russell Okung shows off dramatic weight loss since...

    Apr 10, 2023 · Russell Okung provided the latest example Sunday. The two-time Pro Bowl left tackle retired from the NFL after the 2020 season. In his prime, he protected Russell Wilson and blocked for...

  4. www.usatoday.com › story › sportsRussell Okung, former Seahawks lineman, lost 100 pounds on water...

    Jun 12, 2023 · Russell Okung won Super Bowl 48 with the Seattle Seahawks and a playing weight of 310 pounds. Earlier this month, Okung posted on Twitter how he lost more than 100 pounds by doing a...

  5. twitter.com › RussellOkungRussell Okung (@russellokung) | Twitter

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  6. www.instagram.com › russellokungRussell Okung (@russellokung) • Instagram photos and videos

    82K Followers, 211 Following, 69 Posts - See Instagram photos and videos from Russell Okung 🐆 (@russellokung)

  7. nypost.com › 2023/07/17 › russell-okung-drops-50-more-poundsRussell Okung drops 50 more pounds in post-NFL metamorphosis

    Jul 17, 2023 · Russell Okung's unbelievable transformation continues, as the former NFL offensive lineman lost another 50 pounds during a 40-day water diet.