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14 hours ago · 4. Never stop moving. Adults age 65 and over should aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity per week, according to the U.S. Centers for ...
3 days ago · Prolonged sitting contributes to reduced muscle strength, lower bone density and increased total and visceral fat in adipose tissue. Additionally, prolonged sitting is associated with physical ...
2 days ago · China has announced plans to raise some of the world’s lowest statutory retirement ages as it tries to cope with the consequences of a rapidly ageing population and a pensions funding crisis.
1 day ago · Your blood sugar naturally goes up with age, which increases the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. In fact, nearly 27% of the people diagnosed with the disease are over age 65—that's more than any other age group. Blood sugar (glucose) targets for older people tend to ...
23 hours ago · Getting health insurance as a retiree under age 65 involves exploring a variety of options to find the best fit for your needs and budget. From leveraging a spouse’s employer-sponsored plan to considering marketplace options, health-sharing plans, Medicaid, COBRA and employer-sponsored retiree insurance, there are numerous pathways to secure health coverage before Medicare eligibility.
5 days ago · K-pop idol group Stray Kids sold 1.65 million copies of their new mini-album and talked about renewing their contracts early. Stray Kids released the album “ATE” on July 19 led by the main track "Chk Chk Boom." According to Korea’s Hanteo music chart, “ATE” sold a total of 1,654,332 copies ...
5 days ago · Washington, DC—The United States team, sponsored by the Mathematical Association of America’s American Mathematics Competitions (MAA AMC), has secured First Place in the 65th International Mathematical Olympiad (IMO), held from July 11 to 22, 2024, in Bath, United Kingdom.
