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    re·al·i·za·tion
    /ˌrē(ə)ləˈzāSH(ə)n/

    noun

    • 1. an act of becoming fully aware of something as a fact: "there was a growing realization of the need to create common economic structures" Similar awarenessunderstandingcomprehensionconsciousness
    • 2. the fulfillment or achievement of something desired or anticipated: "he did not live to see the realization of his dream" Similar actualizationfulfillmentachievementaccomplishment

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  2. en.wikipedia.org › wiki › MindfulnessMindfulness - Wikipedia

    19 hours ago · Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and ...

  3. 19 hours ago · African diaspora. The global African diaspora is the worldwide collection of communities descended from people from Africa, predominantly in the Americas. [38] The African populations in the Americas are descended from haplogroup L genetic groups of native Africans. [39] [40] The term most commonly refers to the descendants of the native West ...

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