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5 hours ago · Israeli forces deepen penetration into Gaza City, intensifying battles and mass displacement during the nine-month war. Cease-fire and hostage release talks with Hamas progress. New evacuation orders force residents into tent camps. Civilian casualties rise amid artillery and tank fire. Northern Gaza heavily bombarded; residents live in shells of homes. Mediators strive for cease-fire.
19 hours ago · Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and ...
