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2 hours ago · People want to eat healthier, or at least know they should eat healthier, but other things get in the way. A key to improving people’s eating behaviours is to make it easy to eat more healthily.
22 hours ago · EMOM Workout #2: Full-Body HIIT. This full-body high-intensity interval training (HIIT) EMOM workout boosts cardiovascular fitness, builds muscular endurance, and torch calories. This routine incorporates squat jumps, battle ropes, and V-ups to keep you moving and engaged, challenging your strength and stamina.
22 hours ago · Food vloggers, the Department of Health (DOH) is asking you to be responsible content creators. On Monday, July 8, the government department urged food vloggers to encourage healthy eating to their viewers, asking them to refer to the "Pinggang Pinoy" as a guide when making videos.
5 hours ago · When you eat canned tuna, its mercury content goes straight into your bloodstream. This bloodstream is, of course, shared with your unborn baby, and higher levels of mercury can cause ...
22 hours ago · The researchers also observed that people who adopted a healthy diet from the age of 40 were 43% to 84% more likely to maintain their physical and mental health until at least age 70, compared ...
22 hours ago · 00:03:35. Eighteen years and three generations later, India Gate restaurant on Davis Drive is still serving Newmarket residents authentic Indian cuisine in a fine dining experience. “People who came on the first day we opened in ’06 are still coming to this day,” said Akhilesh Sharma, whose grandfather, Parshotah Dhiman, founded the ...
22 hours ago · Mukbang is a South Korean practice that broadcasts eating meals on social media either via live stream or on YouTube. Dongz Apatan was a mukbang vlogger who died last June 14 due to excessive food intake such as fried chicken among others. According to Healthline, overeating could lead to more sleepiness, body fat or bloating, hunger disorder ...
