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14 hours ago · 2. Bambai Meri Jaan. An honourable policeman and loving family man, Ismail Kadri risks everything, even his own family, to rid Bombay's dingy streets of organised crime, which is causing havoc on the city. It stars Avinash Tiwary, Kay Kay Menon, Kritika Kamra and others. Where to watch: Prime video.
16 hours ago · Increasing your intake of omega-3 fatty acids, found in foods like fruits, fish, walnuts, and flaxseeds, can help to reduce inflammation. Avoiding processed foods, caffeine, and alcohol may also be beneficial. Applying heat to the lower abdomen can be incredibly soothing for period cramps.
