Search results
Jan 16, 2024 · Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep. Restless legs syndrome causes a strong uncomfortable urge to move your legs when trying to fall asleep. This may keep you from falling asleep or getting back to sleep. Caffeine, nicotine and alcohol.
Plan for your next Insomniac event. Plus, explore dance music culture with mesmerizing videos, thousands of photos, exclusive playlists, and artist interviews.
Mar 27, 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
Our games promote positive messages. We tell stories about good overcoming evil. We focus on positive themes like friendship, self-sacrifice and fighting for the greater good. And we walk the walk ourselves through our inclusive workplace culture and industry leadership. Learn More.
They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of accidents of all kinds as well as problems focusing and learning. [9]
Sep 21, 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...
Jan 27, 2023 · 6 to 10 percent of adults have symptoms severe enough to meet the diagnostic criteria for insomnia disorder. Read on to learn all about the main symptoms and causes of insomnia, plus tips on ...
Jan 16, 2024 · It is estimated that 40% of people with insomnia have a mental health disorder. These conditions can incite pervasive negative thoughts and mental hyperarousal that disturbs sleep. In addition, poor sleep can trigger or worsen existing conditions, creating a complex chain of cause-and-effect for insomnia.
Jan 23, 2023 · Teasing out the signs, symptoms, and causes of insomnia from those of other related health issues can be a challenge, as many may overlap and/or exacerbate each other. That said, generally, a person with insomnia may have any of these signs and symptoms: Daytime drowsiness. Difficulty focusing during the day.
Mar 24, 2022 · With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.
