Search results
Apr 15, 2024 · Today, we’ll be breaking down these six components: the catch, the pull, the finish, the recovery, the kick, and last but not least, the breathing. The Catch. Physics tells us that the 90-degree ...
Sep 19, 2022 · 1. Use a Neutral Head Position. Keep your head in line with the rest of your body, and look directly at the bottom of the pool. A swimmer with a neutral head position. When swimming freestyle, many people tend to look forward rather than down. The problem with this approach is that it can cause the legs and hips to sink.
Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We are going to be looking into the catch par...
Arm movement is the most important part of effective freestyle but also the most difficult to get right. In this video, Heather shows us 6 parts of the strok...
Whether you are a seasoned swimmer or just starting to learn how to swim, understanding the proper technique for swimming freestyle is important. Having a good foundational knowledge of proper swimming techniques can prevent future injuries and increase the length of your swims. Let’s dive into the basics of swimming freestyle. Gear
Hey Guys, Here is another detailed video of my top tips for swimming freestyle with more ease, power and fantastic technique Freestyle is the fastest stroke ...
