Search results
- www.mayoclinic.org
- › …
- › Diseases & Conditions
Jan 16, 2024 · Nearly everyone has an occasional sleepless night. But you're more likely to have insomnia if: You're a woman. Changes in hormones during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia also is common during pregnancy. You're over 60.
Jun 18, 2024 · Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.
(naɪt ) variable noun A1. The night is the part of each day when the sun has set and it is dark outside, especially the time when people are sleeping. Collins COBUILD Advanced Learner’s Dictionary. Copyright © HarperCollins Publishers. Definition of 'sleepless' sleepless. (sliːpləs ) adjective [usually ADJECTIVE noun]
Sep 21, 2023 · What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also...
Nov 19, 2021 · Sleepless nights might be signaling a deeper health problem. Learn more as experts explain what causes insomnia and what to do if you can’t sleep at night.
Dec 22, 2022 · By definition, even having just a few restless nights of sleep qualifies as a bout of insomnia. ( 1 ) In and of itself, a night or two of bad sleep isn’t a critical problem. But one or two...
- www.sleepfoundation.org
- › Sleep Disorders
Mar 27, 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
Jul 9, 2024 · What does it mean to be ‘an insomniac’? Gandee Vasan/Getty Images. Insomnia is the most common sleep complaint. A person with insomnia has difficulty falling asleep or staying asleep. They may...
Feb 20, 2024 · What Is Insomnia? Insomnia is defined as either a short-term (acute) or longer-term (chronic) inability to get consistent sleep. Most adults need seven to nine hours of shuteye daily, though...
Sleeplessness is a condition in which a person experiences disturbed sleep-wake conditions. It is also known as insomnia 1 . A person with sleeplessness usually reports difficult and disrupted sleep patterns.
